FAQs

  • YES! You get immediate & lifestyle access to all the content. Including any added trainings/updates we make over time!

  • YES! You don’t need to know the specific hormone that may be out of balance to begin your journey towards better health. Kopela Health offers programs and courses tailored to support you, regardless of the hormonal challenges you may face. We focus on the underlying systems in your body that influence all hormones, ensuring that when these systems are nurtured, your hormones can respond positively.

    If you're seeking to enhance your well-being, understand your body better, and improve your hormone health—regardless of any existing diagnosis—our resources are here for you. Your path to feeling better starts with understanding and supporting your body’s needs.

  • I wholeheartedly recommend the Hormone Reset and the Life in Bloom Course for anyone on the journey to conceive. If you have been facing challenges with natural conception and are considering IVF, it is vital to prepare your body in the best way possible before embarking on that path, as the process can be quite demanding. Taking steps to balance your hormones can enhance your chances of a successful transfer and may even open the door to natural conception beforehand. Your well-being is important, and these courses can be a valuable resource in that journey. Both courses will be available in 2025, unless you purchase a package. At which time, they are immediately available to you MONTHS earlier.

  • While outcomes cannot be guaranteed, I want to reassure you that programs through Kopela Health have been thoughtfully created to support and enhance your fertility journey. Many women, including those who have faced challenges such as PCOS, endometriosis, long-term birth control use, or extended periods without a menstrual cycle, have found success in conceiving after working with us.

    Our courses and memberships are designed to empower you by helping you understand and optimize the key functions of your body that are crucial for conception. If you have been encountering difficulties, I genuinely encourage you to consider working with us 1:1, as it may significantly aid your path toward natural conception and can enhance the effectiveness of any medical treatments you might be pursuing.

    At Kopela Health, we understand that navigating health challenges can feel overwhelming. Please know that you are not alone in this journey. Our dedicated team is here to provide support and resources tailored to your individual needs, ensuring you feel empowered every step of the way.

  • Supporting your body on birth control is vital for well-being. Follow the supplement protocol for at least one month before stopping the pill. If you had irregular periods, acne, or similar issues before, consider starting the Hormone Reset strategies a few months before discontinuing. This can ease the transition and promote balance.